Timetable
Group Fitness Classes Designed for Everyone
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00–7:00am | Cardio | Pilates | resistance training | HIIT | Boxing | — | — |
| 7:00–8:00am | — | Strength | — | — | — | Cardio | — |
| 8:00–9:00am | — | — | — | — | — | Fitball | — |
| 8:15–9:00am | BodyActive (Bands) | pilates | — | — | — | — | — |
| 8:15–9:15am | — | — | cardio | — | UFIT FRidays | — | — |
| 9:15–10:15am | Cardio | HIIT | resistance training | — | ufit fridays | — | — |
| 5:15–6:00pm | — | — | — | Pilates | — | — | — |
| 5:30–6:30pm | BOXING | — | CARDIO | — | — | — | — |
| 6:00–7:00pm | — | — | — | Strength | — | — | — |
Ready to start your fitness journey?
Ready to get started? Reach out to inquire about our
fitness group sessions, schedules, or bookings. We’d love to help you find the right fit. Send us a message, and we’ll be in touch soon.